This is our version of one-on-one personal training. You will train with up to three other fellow SuperHeros. This allows you to get the individual attention that YOU need to burn fat, get strong, and feel vibrant and confident. We evaluate your individual needs first and then write a customized program that is specific to your goals, interests, and lifestyle. You will always have a coach with you to ensure you are executing safely, efficiently. Your program will be updated and changed as your progress so that you can keep getting better.
Our Semi-Private Coaching offers you the opportunity to get private-training quality and results at a much more affordable price. Our semi-private training approach offers you the same individualized workouts, but for half the cost, more scheduling flexibility, more accountability, and a ton more fun! Research has proven that this approach to training often provides greater results, thanks to the camaraderie, support, and an insane amount of laughter.