She is a busy mom of 2, an attorney, a successful business professional and wife, a problem solver and always full of infectious energy. She has a schedule that is packed to the gills. Yet, she determined that is was time to also make herself a priority. She made a commitment to start working on herself and has honored that commitment. The secret to her becoming strong, powerful and more confident is consistency and patience. That same consistency is what has moved from a couple of push-ups on a high bench to cranking them out on the floor.
That consistency and commitment to herself has taken her from laughing at the idea of doing a chin up to actually doing them. Patience has allowed her to trust the process and not expect quick change and instead build sustainable habits that will last her a lifetime.
Way to go Siobhan!