Clients Help Us Grow!!!

When we talk about coaching clients, we always talk about the buy-in it takes to get people to trust you and listen to your coaching. We as coaches constantly talk about how to increase the buy-in from our clients through different strategies, concepts, and techniques.   Today, I want to talk about a client that…

Summer Time Sunshine

With summertime here everyone is looking to get out side and catch some rays. Sometimes that means it’s harder to make it to the gym.   What that doesn’t mean is that you need to stop exercising completely, take a few minutes here and there to get in your exercise. You don’t need all of…